Thursday 20 August 2009

This is not the downward spiral

Not a right lot to write about tonight, as I decided not to do any running today. I'm genuinely not making excuses, this is not the slippery slope to failure, I could not have run for 2 minutes tonight, let alone the 45 I'd promised myself. So rather than try and hurt myself further, I have decided to have a rest day.
The problems is however, that I wont be able to do any tomorrow either, as unfortunately, my social life has got in the way. To make up for this, a little bit, I'll be walking to work tomorrow, and I'll get up early on Saturday morning to make up for what I'll miss tomorrow. I'll even up the time slot, to an hour, and hangover or no hangover, I will not fail.

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